These days life feels full, so I create rhythms of rest and energy renewal through cooking and painting. When I am real y smart, I'm building into my days time to move my body.
We all aim for that work-life balance. Or better, the work-life-family-soulcare-service-advocacy balance. The most integrated approach to live allows each of these to be intertwined through brush and page. My hands most readily tell the story of my days from the smell of fresh ginger to traces of paint.
Each day is a canvas on which we can create, refuel and restore. We can make the world a more lively, full place. We can love others with our best selves. We can embody our values and restore hope. All of it begins with a breath, a moment, a decision and is #theartofdailyliving.